This article from Prevention Magazine shows 12 ways not to set yourself up for Diabetes. I think they are all pretty much true.
Since I’m on immunosuppressant medicines, my cold has lasted longer than my husband’s. I was supposed to go to see my children and granddaughter in North Carolina this past weekend and I was going to stay a few weeks, but here I am, still hacking and blowing my nose. I am convinced if I would have taken good care of my health, mind and body long ago, I would not have needed a kidney from my daughter and I certainly wouldn’t have diabetes. But I’m lucky that I’m taking care of myself now and that I have family and friends that love me. Hope everyone has a nice Wednesday.